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About Whitney Chapman


Whitney has been a fitness professional for over 35 years. Her experience started in group fitness teaching aerobics, step, sculpt and tone and evolved into yoga, Pilates mat, meditation, MELT™, and Zena Rommett’s Floor Barre™.  Her yoga teaching includes a wide variety of yoga styles: Interdisciplinary Yoga™,  Vinyasa (flow), Alignment, Restorative, Gentle and Self-Awakening™.


An international presenter, Whitney has led workshops, continuing education programs and lectures for such organizations as SCW Mania, ECA Fitness, Marlene Meyerson JCC Manhattan, Wholebeing Institute, Belleview Hospital, Emblem Health and Next Generation Fundraising.


Her expertise in special populations includes developing hospital-based aerobics class for Boone Hospital’s Cardiac Rehabilitation and Yoga for Women with Cancer programs. Whitney was the first yoga instructor invited to attend the National Parkinson’s Foundations Allied Team Training for Parkinson’s and created an internationally recognized yoga program for individuals living with Parkinson’s.


In addition to Wellness with Whitney, she teaches for Equinox, the Marlene Meyerson JCC Manhattan and privately.


Certifications & Trainings:

Interdisciplinary Yoga™ (500 hours)

Yin Yoga

Self-Awakening Yoga™

Exclusive Yoga for Breast

      Cancer Recovery & Beyond™

MELT™ Method

Power Pilates Mat Certification ™

Pranassage ™ Practitioner

Positive  Psychology from

      Wholebeing Institute


National Parkinson's Foundation

      Allied Team Training

Zena Rommett’s Floor Barre™

Ashtanga yoga

Let’s FACE it Together ™

Reiki Master, Usui Tradition

Karuna Reiki Practitioner

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